Monday, October 15, 2012

The Real Bears



Ever wonder what happened to those polar bears on the Coca Cola commercials? This version comes from The Center for Science in the Public Interest (CSPI). It's very cute.

Monday, August 27, 2012

Recipe Review - Zucchini Pizza Crust from The Gluten-Free Homemaker


I was the blessed recipient of a bag of zucchini and Linda of The Gluten-free Homemaker recently posted a recipe for Zucchini Pizza Crust. Our family is a crispy crust bunch so I added 1 cup of cheese to the crust instead of 1/2 cup. I also salted the shredded zucchini and let it sit in a colander over a bowl for about 45 minutes, then squeezing it to remove some moisture, so I did not add salt to the crust. Instead of tomato/pizza sauce I added 1 minced clove of garlic to 1 tablespoon of olive oil and brushed it on the cooked crust, topping it with cheese and prosciutto. The Booger pulled the topping and cheese off and just ate the crust (that's ok, he's still eating vegetables). Eddie liked how crispy the crust was. Thanks Linda!

Tuesday, August 21, 2012

Blog Neglect


I've been so busy lately I haven't had time to blog. But it's for good cause. The city park in our little town is desperately in need of upgrades, with no city funds to do it. A group of us mothers decided to form a group to raise money for new playground equipment. We started talking with others who also longed for walking trails, a pavilion... So we started a community group to raise money and fix up our park. It's a big project and I have been trying to get as much done before school starts. I'm in a busy, blurry tailspin, but at the same time it is so exciting to see the community coming together. Even kids are getting involved. A very worthwhile endeavor.

Here's a link to the Booger's TV interview: http://bigcountryhomepage.com/fulltext?nxd_id=517522

I started posting parks we visit at: http://playgroundsandpicnics.blogspot.com/
Another playground planning committee member has contributed too. We hope to design something unique for ours.

Of course I will be making SCD goodies for the bake sale.

Saturday, June 30, 2012

Interesting Stuff from Other Bloggers

I used to try not to let a week go by without a post. This year has been too busy to keep up with. I just didn't want to let a month come and go without posting something. Luckily there are some facinating talks posted by other bloggers. If you haven't seen these blogs yet, you may enjoy them:

Kristina at the Intestinal Gardener provides a link to this TEDtalk by Jonathan Eisen. Mr. Eisen is "a pioneer in the study of microbial diversity" and his talk is about the importance of gut flora. He thinks of gut flora as another vital organ.

Sierra at Roos Clues provides a link to a TEDtalk by Dr Terry Wahl's. Dr. Wahl's used a grain-free high nutrient diet to overcome debilatating Mutiple Sclerosis. She also has a great book called "Minding My Mitichondria". (although not all recipes in the book are grain-free)

Tom Naughton of Fat Head posts his speech called "Crisis in Nutrition". Although it's about diabetes and obesity, it does an entertaining job of questioning politically correct nutrition.

I hope you are all having a wonderful summer. I hope to get some recipes up soon.

Wednesday, May 9, 2012

Chewy N'Oatmeal Raisin Cookies - (SCD)


This is really Lucy Rosset's Cinnamon Cookie recipe with minor tweaks. Four years ago my son was on a rotation diet and I made these with pecan meal instead of almond flour. The result reminded me of chewy oatmeal raisin cookies. I have found them to be even better with this ratio of pecan meal and almond flour.

The original recipe can be found in Lucy's Specific Carbohydrate Cookbook sold at Lucy's Kitchen Shop, Digestive Wellness, and Amazon. It is grain-free and junk-free. There is also a wonderful Garlic-Parmesan Bread recipe in this book that is one of our favorites.

Chewy N'Oatmeal Raisin Cookies (SCD)

4 TBSP. Butter, melted
1/3 Cup of Honey
1 1/3 cup Pecan Meal
2/3 cup Almond Flour
1 teas. Cinnamon
1/8 teas. Salt
1/4 teas. Baking Soda
1/2 cup Raisins

Preheat oven to 285 degrees. Butter a cookie sheet or place a piece of parchment paper on it (preferred). Mix melted butter and honey in a small bowl. Combine dry ingredients in a medium mixing bowl (except raisins). Stir wet ingredients into dry. Stir in raisins. Roll into 1" balls, place on cookie sheet and flatten slightly with hand. Bake for 15 to 17 minutes until done.

This post is linked to Fightback Fridays and Slightly Indulgent Tuesdays.