Sunday, November 20, 2011

Green Bean Casserole (SCD)

The infamous Green Bean Casserole, SCD style. For my topping I use Herbes De Provence (Morten and Bassett brand). It is a  mix of marjoram, rosemary, sage, savory, thyme, lavender, basil, parsley and sometimes fennel, chervil and garlic. If you can't find Herbes de Provence, than a combination of three or more of those herbs would work nicely. This recipe is for 4 to 5 people, you may need to double it.

Green Bean Casserole

2 cups Finely Diced Onions to make Crispy Onions
8 oz package Button Style Mushrooms, sliced
2 TBSP Oil or Butter
1 cup Yogurt or Yogurt Cream (SCD yogurt made from half and half)
Salt and Pepper to taste
10 oz package frozen cut Green Beans

Topping:
1/2 cup Almond Flour
1 teaspoon Herbes de Provence
1/2 teaspoon Paprika
Salt to taste

Make a batch of Crispy Onions. You can do this a few days before and refrigerate until use.

Preheat oven to 350 degrees.

Slice Mushrooms. Heat oil or butter in a frying pan and saute mushrooms to desired doneness. In a medium mixing bowl combine yogurt, onions, and mushrooms. Season to taste. Add green beans and mix. Pour into a small casserole dish. Combine topping ingredients in a small mixing bowl, sprinkle on casserole. Bake 30 to 40 minutes.

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