Tuesday, April 24, 2012

"The F Word: Forgiveness" from One Human Journey

I know I haven't written much lately, I have been so busy, all with good stuff, but little time to post. I stumbled across a post called "The F Word: Forgiveness" from One Human Journey and I just had to pass this on...it's too lovely not to.

To understand why this topic is so important to me, a little of my background info (this isn't the most comfortable thing to talk about, kinda difficult, but this is why this post touched me so): My brother, now 42, has autism. He's very bright and yet he never reached his potential because my parents were never told he could have a potential. They were told the worst thing you could tell someone with a special needs child..."there's nothing you can do". So there they were with this kid, a rare condition, there's nothing they can do, no one in the same boat to even swap stories with, and they had to cope somehow. Like most parents of special needs kids there is no where to put the anger and negative feelings you may have to deal with. Their other child, me, was full of questions, giggles, and into everything, clueless to my parents need to grieve (or whatever it is they needed).  I think they tended to overreact to my annoying ways as a way to put those feelings somewhere. I always thought there was a bit of a black cloud over our family. I know if the doctors had told my parents to keep working with him to help him reach his potential, they would have done more and felt better.

When autism struck our family again, it was a big blow to my parents. Our son regressed into autism at age 2. But their heartbreak was soon relieved by our son's diet response and my Celiac diagnoses. They had finally gotten some answers  (gluten and gut issues) as to what was plaguing our family. The best news was there was something that could be done. That dark cloud seemed to disintegrate. My own dark cloud disappeared as well when I could understand what my parents had been through.

The other side of the family had a much different reaction, aimed right at me and our son's diet. Although we were working with a nutritionist, an allergist, and a gi doctor, they decided I was lying about the gluten and other allergy issues, and made comments about the potential for CPS to be called on me. No effort was made to learn anything about the diet or our sons health issues. This went on for a couple of months (this was 2008). My husband finally had to step in. There was absolutely nothing he could say on my behalf, so he had to explain they were insinuating him as well. I suspect some of them did what they did out of sheer meanness. But others, faced with the horrible news of autism, found it easier to demonize me than to deal with the autism (deja-vu for me).  One of those members didn't want to be stuck in the middle, while trying to avoid autism, and found it easier to jump on that bandwagon. Luckily things have calmed down and my mother-in-law makes the most delicious SCD baked goods for my son. I think she has really started to understand more. The others have varying degrees of acceptance.

It took a few years of struggling with shell shock to understand something very important: the power of forgiveness (especially when you can make no sense of someones behavior). I could be bitter or I could let it go, and living with the bitterness was just awful. The whole reason I am writing this is not to get any sympathy, or to get back at my in-laws (they are only human), those are the last thing I want. I just want to mention this because I think we all struggle with something similar, and those of us with compromised immune systems do not need this additional burden. I think resentment and negative feelings can undermine all of the work we put into trying to regain health. We also have to realize with autism, adhd, autoimmunity, cancer, etc...more and more people are forced to deal things that were never this common. Attacking someone else may be a coping mechanism.

I feel so blessed to stumble upon "The F Word: Forgiveness". Feeding our mind with healing messages can have same the powerful impact as feeding our bodies with healing foods, and maybe more.

Tuesday, April 3, 2012

Roast Tenderloin with Parmesan Herb Crust- for Turkey or Pork (SCD)

I haven't meant to neglect this blog for so long. Just to give a snapshot of my life: this week I go in at 6 a.m. to open the store, run home to make breakfast and pack lunches, then go to the local school to substitute teach, then run to Abilene afterwards for store errands or the Boogers soccer practice. Life gets so busy sometimes. That's what I like about this recipe. It comes together in a snap. While it's roasting I can get other things done. I make enough for leftovers and lunches. You can half the recipe if you are cooking for one.

Roast Tenderloin with Parmesan Herb Crust- for Turkey or Pork (SCD)

2 Tenderloins, Turkey or Pork (about 1 1/2 pds each, or so)
Salt and Pepper
1/2 cup grated Parmesan Cheese
1 or 2 TBSP Herbes de Provence*
2 TBSP Cooking Oil or Cooking Fat (I used Olive Oil)

Preheat oven to 400 degrees. Season tenderloins with salt and pepper.  Combine cheese and herbs in a small bowl. Use a small roasting pan that will hold meat in a single layer. Pour oil in pan. Place tenderloins in the roasting pan and roll in oil. Press half of cheese mixture on one side of tenderloins, roll over and press the rest on the other side, covering all of the tenderloin. Roast 45 to 50 minutes until they test 160 degrees with a meat thermometer. Slice and serve.

*Herbes de Provence is an herb blend from the south of France. It is wonderful on poultry and is a mix of marjoram, rosemary, sage, savory, thyme, lavender, basil, parsley and sometimes fennel, chervil and garlic. If you can't find Herbes de Provence, than any combination of three or more of those herbs would work nicely.

This post is linked to Real Food Wednesdays.