The role of food in health and disease. Recipes for the Specific Carbohydrate Diet.
Thursday, February 23, 2012
Eggs in a Hoola Hoop (SCD, GFCF)
This egg dish has been floating around the internet for awhile and I finally tried it.
The ingredients are obvious: eggs, bell pepper rings sliced about 1/3" thick (yellow, orange, and red bell peppers are much milder than green), a little fat for frying, salt and peper. I cooked the pepper rings for about 2 minutes per side before adding an egg to each one.
Here's the recipes from around the web:
Flower Power Eggs from Apron Strings
Fried Eggs in a Bell Pepper Ring from Food Renegade
Roasted Bell Pepper Egg in the Basket from Z's Cup of Tea
Bell Peppered Eggs from Back to Her Roots
Eggs Fried with Tomato in Bell Pepper Ring from Enjoy Your Cooking
Bell Pepper Egg-In-A-Hole from Shutterbean (Use SCD legal toast)
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