The role of food in health and disease. Recipes for the Specific Carbohydrate Diet.
Monday, July 4, 2011
Dr. Ayers on Jimmy Moore's Low Carb Show
Jimmy Moore did an interview with one of my favorite non-foodie bloggers, Dr. Art Ayers' of Cooling Inflammation. His Anti-Inflammatory Diet recommendations are very similar to the SCD. When we first started the SCD diet I thought of it as temporary, until we were healed. After more research I now think it has it's advantages even in the absence of GI issues. Dr. Ayers blog has been full of information on the role of dietary inflammation on gut flora. In his interview with Jimmy Moore here, he discusses the role of starches and antibiotics on gut flora in allergies, autoimmunity, and constipation, and much more. The interview is 39 minutes into the podcast.
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Thanks for the reminder to go back and finish listening to the interview. I had to cut is short due to time constraints.
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