Sunday, February 27, 2011

Seasoning for Salmon (SCD,GFCF)

I am always leery of spice blends. I was glutened once by lemon pepper seasoning. This is my replacement for Old Bay seasoning. There's no bay leaves in it but it goes well with salmon. I've had success with it on broiled salmon and salmon patties (recipe for future post). The nice thing about making your own blend is that you can adjust it to your taste.

 If you are avoiding seeds you can substitute celery flakes for the celery seed. I use Simply Organic spices but I cannot vouch whether they are SCD legal or not.

This post is linked to Grain-Free Tuesdays from Hella Delicious Food, a GAPS diet and whole foods blog.

Seasoning for Salmon (SCD,GFCF)

1 TBSP Paprika
2 teas. Coriander
3 teas. Mustard (powder)
1 1/2 teas. Celery Seed
1 1/2 teas. Sea Salt
1 teas. Ginger (powder)
1/4 teas. Allspice
1/4 teas. Cinnamon
1/2 teas. White Pepper
1/8 teas. Cayenne (optional)

Combine. Adjust to taste. Store in an airtight container.


  1. That sounds yummy! I love making my own seasoning blends - then you control what is in it, and you can always use different amounts of your favorite spices - yum.

  2. I am so happy to find your site! I love your description of motherhood on "about me". I could've written the same thing! It's funny the twists and turns life takes. I look forward to keeping up with your blog.

  3. Megan,
    I know, there were so many things on your site I could relate to as well.

  4. that looks like a lovely and yummy blend!

  5. MMMMM,...Mrs. Ed!! What a great flavour combo to season salmon!!

    Love it! Greets! :)

  6. Yum, this looks like a really tasty spice blend. I will have to try it next time I get some salmon!