Sunday, January 30, 2011

Recipe Review for Grain-Free Sticky Buns (SCD)

I guess if I have a resolution for 2011 it is less stalking and more cooking.  I love food blogs and always see so many delicious ideas. I must have poor meal planning skills because my mind goes blank when it's time to write up a shopping list for the week. I'm going to try to start making all of the recipes I have bookmarked. If you're going to have a resolution or a goal, it might as well be a tasty one, right?
  I've had this recipe bookmarked for over a year. It's a recipe review of "Wendy's Cinnamon Rolls" on Heal-Balance-Live. These are sooo yummy. The only alteration I did was use pecan meal in place of the almond flour in the Spice Mix. I haven't had sticky buns since going gluten-free and these were a real treat. Thanks Karen and Wendy!


  1. Your pictures always look so good! I haven't made these since the post, I am going to now. So glad you enjoyed them :)Karen

  2. I haven't made them in a long, long time either! I get so busy trying new things I forget about the older things! We are now using spelt flour/noodles about once a month. Wow, it's like a whole new menu. I just read the comment from the mom who said they have such a limited diet on SCD, and it seemed strange to me until I thought back 3-4 years ago and remembered that I felt like that too. Tonight is pizza, we have also recently had unstuffed cabbage, chicken (light on the spelt pasta) soup, stir fry, lentil soup, chicken parmigiana, beef enchilada bake, steak, salad, homemade coconut milk ice cream, and those peanut/caramel bars!! Wendy

  3. Thanks Karen.
    I felt so limited at first too. Almost three years later the diet is just second nature. It's kinda funny. Eating out is the only time it's s bit tough.

  4. Hi miss, i like it. Thats fresh idea for my food too :)

    Do you have any idea to loose weght, I think in 2011 I must loose my weight :D

  5. you know, i was thinking that this would be an excellent recipe for grain free "monkey bread"... just a thought!
    peace, liz

  6. Wow these look fantastic! I love sticky buns, and will have to try these! By the way, I have started a Grain-Free Tuesdays bloghop and would love it if you added this recipe, or even if you would be interested in co-hosting. I really enjoy your recipes and experience with SCD

    Thanks again!