The role of food in health and disease. Recipes for the Specific Carbohydrate Diet.
Monday, December 14, 2009
Caramel Apple Tart (SCD)
Gooey desserts are my thing. This has wonderful goo quality. If you don't have a tart pan this would also work well as a pie, just may need to adjust cooking time.
Crust
This is my current crust recipe, or you can use your favorite.
Prepare crust and press into a tart pan or pie plate. Bake at 350 degrees for 10 minutes.
Filling
2 or 3 Apples, peeled, cored and sliced
Caramel Sauce
Arrange apple slices on prebaked crust and then pour caramel over it. Pour a little or alot, depending on how gooey you want it
Topping
I tried Karen's (at Heal Balance Live) Master Crumb Topping recipe and added about 1/2 cup Pecan Meal to it, chopped pecans would work nicely as well. I froze the leftover topping for later use. Prepare topping and sprinkle over filling.
Bake at 350 degrees for about 30 minutes.
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I can't wait to try this!!
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