The role of food in health and disease. Recipes for the Specific Carbohydrate Diet.
Saturday, June 6, 2009
Garden Saute (SCD, GFCF)
1/2 cup Chicken or Vegetable Broth
1 Bell Pepper, diced or julienned
2 or 3 Summer Squash and/or Zucchini, diced
2 Tomatoes, Diced
Salt and Pepper
Chili Powder
In a large skillet over medium heat, saute bell pepper in broth for about 4-5 minutes. Add squash and saute another 4-5 minutes. Add diced tomatoes and season to taste, cook another 4 minutes or so.
For SCD'ers use a homemade Chili Powder blend.
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I would love it if you participate in a blog event I am hosting this month - http://simplygluten-free.blogspot.com/2009/05/go-ahead-honey-its-gluten-free-june.html
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