Food and Bugs - Two Different TED Talks

There are two different TED talks here that I found very interesting. Both talks are fascinating and easy to understand. TED talks have a short format, under 18 minutes I believe.

The first one is from Stephan Guyenet on "The American Diet: a Historical Perspective". He discusses the different composition of diet today versus about a hundred years ago. There has been enough of a change to raise a few eyebrows. Stephan also has a blog Whole Health Source.


The second TED talk is from Bonnie Bassler on "How Bacteria Talk" (just scroll down to the little TED screen). Ms. Bessler is a microbial geneticist at Princeton University.  In the late 1990's she was studying the glowing bacteria in angler fish (if you've seen Finding Nemo, this is the monster fish with the "pretty light"). She tried to figure out how they all knew to glow at the same time. Up till then, for the most part, bacteria were not considered intelligent enough to communicate with each other. She discovered that not only do they communicate, they are multi-lingual. The have an intra-species language and a sort of universal language that most bacteria seem to understand.

Taking the Plunge - Joining a CSA

I did it. I finally joined a CSA. CSA stands for Community Supported Agriculture. It works a bit differently than the usual way you buy your produce. In a CSA you buy a share for that growing season, you pay an up front price and then each week you pick up a box with your share of that weeks harvest. The CSA farmer tries to grow a great assortment so your box has a good variety. Since it was my first year, I opted for a bi-weekly box. I love the idea of a CSA. I think it is good for local economies, I like knowing that my farmer doesn't use a multitude of pesticides, and I like that my produce wasn't trucked across the country using lots of petroleum in the process. The challenge for me will be to use my box of produce and trying not to waste any if possible. An even bigger challenge, however, is that I grew up avoiding vegetables, so I haven't worked with many greens, root vegetables and squashes. I want to incorporate more greens into my diet, so finding recipes I like will be an adventure. I have been preparing for over a year now by purchasing some books to help such as Greens Glorious Greens! byJohnna Albi and Catherine Walthers and From Asparagus to Zucchini by the Madison Area CSA. There are also some great CSA recipe websites. If I do stumble upon any great dishes, I'll pass them on.

If you want to find a CSA in your area check out Local Harvest.

Links for storing and using your CSA produce:

Maritquita Farms - Great resource for vegetable info and recipes!

Live Earth Farm CSA Notes from Debbie's Kitchen A ton of recipes, they've been adding recipes since 2002.

Anchor Run - Lots of recipes

This post is linked to Grain-Free Tuesdays.