The role of food in health and disease. Recipes for the Specific Carbohydrate Diet.
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Monday, December 14, 2009
Caramel Apple Tart (SCD)
Gooey desserts are my thing. This has wonderful goo quality. If you don't have a tart pan this would also work well as a pie, just may need to adjust cooking time.
Crust
This is my current crust recipe, or you can use your favorite.
Prepare crust and press into a tart pan or pie plate. Bake at 350 degrees for 10 minutes.
Filling
2 or 3 Apples, peeled, cored and sliced
Caramel Sauce
Arrange apple slices on prebaked crust and then pour caramel over it. Pour a little or alot, depending on how gooey you want it
Topping
I tried Karen's (at Heal Balance Live) Master Crumb Topping recipe and added about 1/2 cup Pecan Meal to it, chopped pecans would work nicely as well. I froze the leftover topping for later use. Prepare topping and sprinkle over filling.
Bake at 350 degrees for about 30 minutes.
I can't wait to try this!!
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