Ms Ed's Research and Recipes

There are many different versions of garbanzo bean-less hummus. The first one I had ever tasted was a black bean hummus and it was deliciou...

The infamous Green Bean Casserole, SCD style. For my topping I use Herbes De Provence (Morten and Bassett brand). It is a   mix of marjoram...

I had seen recipes for these in Indian cookbooks and meant to try them. Then, I ate some served on sliced flank steak at a Japanese restaur...

There's nothing like the taste of homegrown tomatoes. The cruel irony is that just when you want that flavor the most, in your nice warm...

I love roasted Brussels sprouts, but despise the boiled ones. I didn't feel like firing up the oven to roast them, plus I was in a hurry...

There was a head of cabbage in my CSA box. I've never been a cooked cabbage fan, but ever since I tried roasted Brussels sprouts I have...

I did it. I finally joined a CSA. CSA stands for Community Supported Agriculture. It works a bit differently than the usual way you buy you...

Here's my can-free version of this classic casserole. It's just as easy too. Yogurt made with half and half takes the place of sour ...

I made the Zucchini Casserole recipe from Heal-Balance-Live for Thanksgiving this year and it was wonderful. I wasn't able to get a goo...

Here's yet another adaption from Dana Carpender's "Low Carb Recipes", called "Nicer Nicoise". I did not add true...

This lovely salad was inspired by a pasta salad recipe in "Greens Glorious Greens!" by Johnna Albi & Catherine Walthers. I sub...

I'm really beginning to believe that if you don't like a particular vegetable, it's just because you simply have yet to have it ...

The other day I had a cooked chicken in the fridge and planned on using it in a salad. The weather changed to cold and rainy and I found mys...

What does good in bed mean to me? When I'm sick and I stay home from school propped up with lots of pillows watching TV and my mom bring...

For some odd reason I have always thought there was something elegant about a dish of brussels sprouts on a holiday table. Perhaps it's ...

Soup is the ultimate comfort food when the weather is chilly. I've adapted this recipe from a great little book called "Recipes fro...

I'm still mourning my broken camera and this blog is in need of the color green! So pretend there's a lovely spinach quichey/cakey t...

This is my fathers recipe. We just spent the last few days in Albuquerque visiting my parents and he served this. A few months ago there was...

George Stella is a very creative Low Carb chef. This recipe was adapted from his cookbook "Eating Stella Style". I like my dishes ...

1/2 cup Chicken or Vegetable Broth 1 Bell Pepper, diced or julienned 2 or 3 Summer Squash and/or Zucchini, diced 2 Tomatoes, Diced Salt and ...